Weigh In record (no journal entry) for 02 September 2020
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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826 kcal
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Fat: 147.12g | Prot: 45.04g | Carbs: 42.37g.
Lunch: Sayuran Rebus (tanpa Daging), Telur Rebus, Ikan Kembung. Dinner: Solaria Kwetiau Goreng. more...
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Losing 1.8 kg a Week
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Venny halim's Weight History
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