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Juliannamom
Journal
02 Sep 20
Juliannamom's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
71.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2020:
1181 kcal
Fat: 55.36g | Prot: 71.88g | Carbs: 95.12g.
Breakfast:
Салат из Помидоров и Огурцов, NL International Коктейль Ваниль.
Lunch:
NL International Коктейль Ваниль.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Магнит Морковь Свежая, Сырники Домашние, Зеленый Чай, Ого Мюсли Запечённые с Орехом.
more...
1830 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Juliannamom's Weight History
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