Weigh In record (no journal entry) for 31 August 2020
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 52.03g | Prot: 91.64g | Carbs: 71.59g.
Breakfast: Siomay. Lunch: Garuda Pilus, Roma Biskuit Kelapa. Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Telur Dadar, Sawi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Ikan Bandeng. more...
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Losing 0.5 kg a Week
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Nisaa🧚♀️'s Weight History
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