Weigh In record (no journal entry) for 02 September 2020
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41.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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906 kcal
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Fat: 10.18g | Prot: 33.69g | Carbs: 136.76g.
Breakfast: 統一 瑞穗低脂鮮乳 (290毫升), 7-11 蒸地瓜, 7-11 茶葉蛋. Dinner: 7-11 一顆檸檬青茶, 路易莎 鮪魚貝果. more...
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Losing 0.7 kg a Week
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