Weigh In record (no journal entry) for 02 September 2020
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82 kg
Lost so far: 5.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1285 kcal
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Fat: 55.36g | Prot: 41.33g | Carbs: 156.06g.
Lunch: Makaroni atau Mie dengan Keju (Campuran Kering), Mie Telur (Ditambah, Masak). Dinner: Donat Dilapisi Coklat, Rawon, Kerupuk Putih, Nasi Putih. more...
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Losing 0.7 kg a Week
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firaaaaaaa's Weight History
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