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yes pee no poo no no
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2111 kcal
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Fat: 112.27g | Prot: 112.77g | Carbs: 176.13g.
Breakfast: 珍珠, 紅豆薏米粥, 全脂牛奶, 無糖豆漿, 芝麻醬, 茶葉蛋, 茶葉蛋, 富士蘋果, 全脂牛奶, 無糖豆漿. Lunch: 果蜜醬, 希臘優格, 火龍果, 有皮雞肉（烘烤）, 炒青菜, 玉米筍, 炒金針菇, 炒絲瓜, 涼拌黃瓜. Dinner: 有皮雞肉（烘烤）. Snacks/Other: 全脂牛奶, 蘋果. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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