|
450kkal di makan pagi hehehe
View Diet Calendar, 02 September 2020:
|
1043 kcal
|
Fat: 15.48g | Prot: 85.46g | Carbs: 146.12g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Dimsum, Pisang. more...
|
|
 Comments
01 Sep 20 by member: Tria oktaviani
|
Bubur oatmeal kak. Tapi saya blender dan ditambah susu lowfat ultramilk +2 buah pisang kak
02 Sep 20 by member: Tesa Pusvita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tesa Pusvita's Weight History
|