trailridenlady's Journal, 17 Oct 13

Just got back from my 40th High School reunion, what a blast. Lots of food and drinks. Gained 2 lbs not too bad as I brought my Skinne's with me on the plane.
Kim Lyons call was last night and it was fantastic I am so grateful for being a part of Nutre. Living a lifestyle of being healthy and getting to help others. Doesn't get any better than that.
Kim said to hide the scale for 3 weeks as it isn't about the weight. Having a hard time with that one. Not for me to judge she is the expert.
So let me know when you are tired of being tired of the struggle I can help.
Love and Support,
Donna

64.0 kg Lost so far: 5.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

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1230 kcal

Fat: 40.01g | Prot: 106.13g | Carbs: 114.22g.   Breakfast: fuel, Peach, Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds), nutrie' skinne shot. Lunch: Publix Gala Apple (Medium), Peanut Butter. Dinner: Campbell's Spaghetti in Tomato Sauce with Cheese, Ground Beef (Cooked). Snacks/Other: Peaches. more...

1572 kcal

Exercise: Plank - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...