Weigh In record (no journal entry) for 01 September 2020
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54.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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398 kcal
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Fat: 18.71g | Prot: 33.01g | Carbs: 22.62g.
Breakfast: Куриная Грудка на Гриле, Жареный Картофель. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. more...
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Gaining 1.4 kg a Week
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