papidermo71's Journal, 16 Oct 13

158.800 pero por la diferencia al inicio (error 10kg) ajuste
168.8 kg Lost so far: 0 kg.    Still to go: 82.8 kg.    Diet followed: Poorly.

View Diet Calendar, 16 October 2013:
3082 kcal Fat: 175.07g | Prot: 194.70g | Carbs: 178.77g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Harina, Sándwich de Carne en Rebanadas Finas. Lunch: Tacos de Barbacoa. Dinner: Kellogg's Zucaritas, Leche (Leche Entera), Aguacate, Bistec. more...
4112 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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papidermo71's Weight History


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