Weigh In record (no journal entry) for 01 September 2020
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1409 kcal
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Fat: 36.39g | Prot: 69.72g | Carbs: 205.48g.
Breakfast: Lait, Pain Blanc, Danone Danette Chocolat. Lunch: Raisins, Figues, Thon à l'Huile (en Conserve), Riz Blanc (à Longs Grains , Cuit). Dinner: Taco. more...
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Gaining 1.0 kg a Week
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KRADRA MED's Weight History
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