Weigh In record (no journal entry) for 01 September 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1158 kcal
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Fat: 44.37g | Prot: 33.78g | Carbs: 160.46g.
Breakfast: Лаваш, Сливочное Масло, Сыр Чеддер, Яичница, Песочное Печенье, Сахарный Песок, Чай. Lunch: Пицца с Ветчиной, Мороженое Покрытое Шоколадом, Оливье без Заправки, Роллтон Спагетти. Dinner: Виноград, Курица, Жареная Картошка. Snacks/Other: Арбуз. more...
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1543 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours and 32 minutes, Resting - 14 hours and 48 minutes. more...
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Gaining 6.3 kg a Week
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lale123457004p3's Weight History
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