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Day 17 - sesuka itu deh sama labu siam direbus gini
View Diet Calendar, 01 September 2020:
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1406 kcal
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Fat: 45.23g | Prot: 94.25g | Carbs: 158.20g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Labu Siam, Telur Dadar, Nasi Merah. Snacks/Other: Nestle Bear Brand Milk, Selai Kacang, Roma Sari Gandum, Roma Sari Gandum, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), My Roti Roti Isi Srikaya. more...
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