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Selamat Berbuka Puasa , asli suegeer pooolllll 🤤
View Diet Calendar, 01 September 2020:
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1031 kcal
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Fat: 20.49g | Prot: 91.78g | Carbs: 131.27g.
Breakfast: Buah Anggur, Telur, Quaker Instant Oatmeal, Madurasa Madu. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Mentimun (dengan Kulit), Wortel, Saori Saus Tiram, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih Dimasak , Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). Snacks/Other: Pepaya, Nanas, Semangka. more...
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lilyrachel's Weight History
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