Weigh In record (no journal entry) for 01 September 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1134 kcal
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Fat: 40.23g | Prot: 62.87g | Carbs: 128.65g.
Breakfast: Son d'avoine, Lidl Fromage Blanc 0%. Lunch: Maître Coq Croq Poulet Double Fromage, Tradizioni d'italia Grissini, Ananas, Crème (Moitié-Moitié), Chou-Fleur, Marque Repère Salade de Lentilles aux Oignons Émincés . Dinner: Pain aux Raisins, Picard Gratin de Choux-Fleurs, Brochette de Poulet. Snacks/Other: Melon, Auchan Glace au Chocolat, Lidl Fromage Blanc 0%. more...
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167 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 5.3 kg a Week
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kidiannie's Weight History
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