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456 kalori
View Diet Calendar, 01 September 2020:
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1530 kcal
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Fat: 109.52g | Prot: 44.29g | Carbs: 204.19g.
Breakfast: HiLo Active Chocolate. Lunch: Forvita Margarine Forvita, Putih Telur Matang, ABC Saus Sambal , SuperIndo Lada Putih Bubuk, Kaldu Jamur, Kentang Rebus, Wortel, Jagung Rebus, Kanzler Beef Cocktail Sausage. Dinner: Solaria Kwetiau Goreng, Nasi Goreng, Nanas Potongan (Manis, Beku), Apel Fuji. Snacks/Other: Oreo Oreo Ice Cream, Perkedel Jagung. more...
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2012 kcal
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Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 37 minutes, High Intensity Interval Training (HIIT) - 28 minutes, Cardio - 10 minutes. more...
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Fika Maharani's Weight History
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