rosmanina's Journal, 01 Sep 20

udah luber nih perut dah bega ya ampunnnnn , kalo nurunin berat badan jagonya dah gw , kalo naikin susah bener dah mual mual

View Diet Calendar, 01 September 2020:
3155 kcal Fat: 94.67g | Prot: 135.93g | Carbs: 494.00g.   Breakfast: Greenfields Original Yogurt, Indomilk Susu Full Cream. Lunch: Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong, Gula Pasir, Tora Bika Cappuccino, Susu Maxs Max’S Gainer, Telur Asin, Tahu Isi, East Bali Cashews Granola Chocolate Vanilla. more...
1564 kcal Exercise: Gym - 40 minutes, Resting - 20 hours and 50 minutes, Sleeping - 2 hours and 30 minutes. more...

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