Weigh In record (no journal entry) for 01 September 2020
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130.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1098 kcal
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Fat: 64.51g | Prot: 99.52g | Carbs: 24.46g.
Breakfast: Clight Horchata, Salsa de Tomate, Salsa de Tomate, Huevo Frito sin Grasa, Huevo Frito sin Grasa. Lunch: Carne Molida de Res Magra, Carne Molida de Res Magra. Dinner: Coca-Cola Coca-Cola sin Azucar, Guacamole, Bimbo Pan Blanco (24g), Queso Cheddar, Rebanadas de Jamón, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). more...
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Gaining 0.8 kg a Week
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Almizz Leal's Weight History
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