Weigh In record (no journal entry) for 01 September 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1575 kcal
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Fat: 58.45g | Prot: 77.86g | Carbs: 182.09g.
Breakfast: Petit dej salé. Lunch: Aioli, Pain, Moules, Escargots, Huîtres. Dinner: Haribo Réglisse , Jardin Bio Chocolat Noir Gingembre Citron, Citron Vert, Grand Frais Mangue , Jambon Cru, Aldi Vinaigre Balsamique , Pain, Carrefour Tomme de Brebis, Florette Mesclun , Melon. more...
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Losing 1.4 kg a Week
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MELISIA34's Weight History
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