Weigh In record (no journal entry) for 01 September 2020
|
72.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1117 kcal
|
Fat: 27.15g | Prot: 72.75g | Carbs: 145.73g.
Breakfast: Banane. Lunch: Paul Sandwich Pavot Poulet, Sveltesse Yaourt Nature 0%. Dinner: Foodspring Shape Shake , Auchan Yaourt 0%, Poireaux, Odyssée Surimi, Olives Vertes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|