Weigh In record (no journal entry) for 01 September 2020
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64 kg
Lost so far: 12.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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798 kcal
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Fat: 25.10g | Prot: 26.95g | Carbs: 115.29g.
Breakfast: Indomie Mi Goreng, So Nice Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. Snacks/Other: A&W Sarsaparila, Sawo. more...
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steady weight
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shavina nabila's Weight History
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