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dia 1 de Insanity + Fit Test :)
View Diet Calendar, 16 October 2013:
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1130 kcal
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Fat: 38.52g | Prot: 118.14g | Carbs: 84.23g.
Breakfast: Licuado de manzana con avena, Clara de Huevo, Heinz Catsup, Bimbo Pan Multigrano (Bimbo). Lunch: Aceitunas Verdes, Aceite de Oliva, Tuny Atún Enlatado en Agua Light, Aguacate, La Huerta Guarnición de Verduras, Lechuga, Espinacas. Dinner: La Huerta Guarnición de Verduras, Jamón de Pavo. Snacks/Other: Optimum Nutrition Gold Standar 100% Whey (Double Rich Chocolate), Nature Valley Trail Mix (Chewt Granola Bar), Manzanas Granny Smith. more...
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2912 kcal
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Exercise:
Insanity - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 1 hour and 11 minutes, Sleeping - 6 hours and 30 minutes, Hiit,yoga - 29 minutes, Housework - 4 hours and 30 minutes. more...
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JazminV|'s Weight History
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