Weigh In record (no journal entry) for 01 September 2020
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78.1 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1963 kcal
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Fat: 63.47g | Prot: 89.22g | Carbs: 253.28g.
Breakfast: Prugne, Nescafe Dolce Gusto Cortado, Vitasnella Yogurt Magro Ciliegia. Lunch: Esselunga Pesca Noce, Esselunga Mais Dolce, Barilla Pasta, Rio Mare Tonno Leggero . Dinner: Pizza Fatta in Casa. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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