Weigh In record (no journal entry) for 01 September 2020
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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913 kcal
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Fat: 21.46g | Prot: 22.14g | Carbs: 161.93g.
Breakfast: Buah Naga, Pisang, Roti Gandum. Lunch: Bimoli Minyak Goreng, Bakso Daging Sapi, Bango Kecap Manis, Kubis, Sawi Hijau, Nasi Merah. Dinner: Nasi Kuning. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.4 kg a Week
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dyah lulu's Weight History
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