kurang lebib 180kal saja jagung, wortel, telur rebus ditambah saos sambal abc 1sdm
View Diet Calendar, 01 September 2020:
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708 kcal
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Fat: 22.61g | Prot: 41.81g | Carbs: 86.41g.
Breakfast: ABC Saus Sambal , Telur Rebus, Jagung Manis Kuning, Wortel Dimasak, Entrasol Quickstart with Chia Seeds. Dinner: Sambal Goreng, Tempe Goreng, Ikan Bandeng Goreng, Wortel Dimasak, Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Teh Tawar, Greenfields Skimmed Milk (250ml). more...
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