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I'm back with my head hung low. I contemplated not coming back because my weight is out of control. Well, I can admit that I need help and using the this site was helping. So I am back. Besides I missed you guys. On a lighter note (hehe) I got married and I am happy! Ok, now let's get to work. I am ready.
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70.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2008:
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1107 kcal
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Fat: 45.39g | Prot: 44.78g | Carbs: 131.42g.
Breakfast: pumpkin pie. Lunch: cup of noodles. Dinner: candid yams, green, cornbread, fried chicken. Snacks/Other: chocolate covered cherries. more...
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Gaining 0.1 kg a Week
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