Weigh In record (no journal entry) for 31 August 2020
|
74 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 69.88g | Prot: 111.90g | Carbs: 157.05g.
Breakfast: Coca-Cola Coca-Cola (Botella), Yakult Yakult. Lunch: Coca-Cola Coca-Cola (Lata), Pan de Almendras, Pollo Rostizado. Dinner: Knorr Sopa de Coditos, Pechuga de Pollo, Krispy Kreme Dona Brownie. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres solu's Weight History
|