Weigh In record (no journal entry) for 31 August 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 35.84g | Prot: 32.25g | Carbs: 143.35g.
Breakfast: Gekookt Ei, Aldi Cappucino, Fruitsalade, Granola, Milsani Yoghurt met Aardbei 0%. Lunch: Aldi Perensiroop, Bruine Boterham. Dinner: Cocktailsaus, Tartaarsaus, Varkens- en Rundvleesworst, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appelbeignet, SPA Spa Reine . more...
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Losing 0.8 kg a Week
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An Vanheuckelom's Weight History
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