grkmsrtt's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020

67.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

361 kcal

Fat: 1.40g | Prot: 6.30g | Carbs: 77.40g. Lunch: Duru Baldo Pirinç. more...

1855 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 23 hours and 45 minutes. more...

Gaining 0.1 kg a Week


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grkmsrtt's Weight History