Weigh In record (no journal entry) for 31 August 2020
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 103.19g | Prot: 146.58g | Carbs: 388.39g.
Breakfast: Tonno in Olio (in Scatola), Patata Bollita. Dinner: Calvé Maionese, Coca-Cola Coca-Cola, Hotdog, Popcorn Preparati con Aria Calda. more...
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Losing 2.1 kg a Week
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ali_timis's Weight History
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