Weigh In record (no journal entry) for 31 August 2020
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 37.90g | Prot: 73.45g | Carbs: 167.44g.
Breakfast: Délices de Kerloch Gâteaux aux Pépites de Chocolat, Vinaigre (Cidre), Délices de Kerloch Gâteaux aux Pépites de Chocolat, Datte. Lunch: César Moroni Chorizo Extra Fort, Toblerone Chocolat Noir, Omelette, Casino Réglisse , Datte, Vinaigre (Cidre), Andros Compote Pomme Poire, Câlin Fromage Blanc 0%, Picard Aiguillettes de Poulet Marinées au Citron, Picard Potiron en Cubes. Dinner: Vin de Table Rouge, Câlin Fromage Blanc 0%, Datte, Sylphide Fondant Emmental, Pâtes (Cuites), Steak Haché 5%, Bonduelle Courgettes en Rondelles. more...
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Losing 0.7 kg a Week
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francoissesueval's Weight History
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