Weigh In record (no journal entry) for 31 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 36.23g | Prot: 27.52g | Carbs: 74.68g.
Breakfast: Kaşarlı Tost. Lunch: Karnıyarık, Yoğurt. Dinner: Yayla Yayla Çorbası . Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Badem, Kestane Şekeri. more...
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Gaining 0.0 kg a Week
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