Weigh In record (no journal entry) for 31 August 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 33.58g | Prot: 70.58g | Carbs: 93.24g.
Lunch: Soy Milk , Pumkin Seeds, Chia Seed, Spinach, Hard-Boiled Egg, La tourangelle Avocado oil, Sweet Potato, Broccoli. Dinner: Cooked Bitter Melon, White Rice, Steamed Fish. more...
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Gaining 1.4 kg a Week
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cheesemouse's Weight History
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