Weigh In record (no journal entry) for 31 August 2020
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54 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 3.87g | Prot: 8.56g | Carbs: 18.37g.
Breakfast: 奇亚籽, 黑咖啡. Dinner: 绿叶生菜. more...
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Gaining 0.7 kg a Week
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ZR.Zhang's Weight History
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