Weigh In record (no journal entry) for 31 August 2020
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66 kg
Lost so far: 11.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 124.03g | Prot: 96.48g | Carbs: 270.88g.
Breakfast: Sarı Tatlı Mısır, Dardanel Ton Klasik, Eti Karam Bitter, Kavun (Kokulu Kavun), Yumurta, Çoban Salatası, Süt. Dinner: Karışık Tahıllı Ekmek, Eti Sütlü Çikolata, Kuru Fasulye. more...
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Losing 0.9 kg a Week
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lari5222's Weight History
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