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AntonioBaldi
Journal
31 Aug 20
AntonioBaldi's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
88.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1897 kcal
Fat: 23.29g | Prot: 91.19g | Carbs: 317.51g.
Breakfast:
Mulino Bianco Pan Bauletto, Bresaola, Fage Total 0%, Fiorentini Fiocchi d'avena, Kiwi.
Lunch:
Esselunga Bio Pomodorini, Terre d'Italia Orecchiette di Puglia.
Dinner:
Olio Extra Vergine di Oliva, Riso Bianco, Carrefour Lenticchie Mignon.
more...
2581 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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AntonioBaldi's Weight History
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