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1051 kcal
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Fat: 37.87g | Prot: 80.10g | Carbs: 98.36g.
Breakfast: Ikan Kembung, Tempe Goreng, Sayur Asem, Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Bakso Ikan. Dinner: Pare, Tahu Kukus, Siomay, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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2072 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
bakso lobster yg frozenfood 5buah, sawi hijau 2bonggol, kuahnya hanya bawang putih2 siung, bawang merah 1 siung, dihaluskan di rebus bersamaan dengan air berikan garam,ladahalus,gula,racik kuah bakso. secukupnya lalu ketika mendidih masukkan bakso lobster.
31 Aug 20 by member: RyaJumriya
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RyaJumriya's Weight History
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