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Well, here I am. Once again attempting to lose weight. I began a doctor monitored weight loss program in my area, so I’m hopeful this time I can actually lose the weight. I also want to lower my BP because it has been creeping up as well. Thankfully my sugar and cholesterol are in the normal range. I’ll take any wins I can get.
Day 1 has been a success for staying on track. 😊
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1272 kcal
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Fat: 42.12g | Prot: 90.80g | Carbs: 108.55g.
Breakfast: Calavo Avocado, Egg. Lunch: Chobani Flip Salted Caramel Crunch, Sabra Roasted Red Pepper Hummus, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Dinner: Cucumber (with Peel) , Chicken Breast, Kraft Macaroni & Cheese as Packaged, Angry Orchard Crisp Apple Hard Cider. more...
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