Weigh In record (no journal entry) for 31 August 2020
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60.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.89g | Prot: 29.22g | Carbs: 100.11g.
Pre-Breakfast: Prugna Essiccata. Breakfast: Caffè Espresso, Salsa di Mele, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Zucchine Bollite, Prosciutto Cotto. Tea: Albicocche, Finocchio Crudo. Dinner: Pomodori Ciliegini, Schär Brot-Mix Gluten Free Mix B, Zucchine Bollite. more...
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Losing 1.4 kg a Week
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Tempesta63's Weight History
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