Weigh In record (no journal entry) for 31 August 2020
|
67.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 8.97g | Prot: 6.83g | Carbs: 12.11g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Telur Rebus, Indomaret Kacang Bali, Apel (tanpa Kulit). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisahidayahhh's Weight History
|