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前一天降得多，第二天就会涨一些。今天是轻断日，好好吃饭好好睡觉
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66.3 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.79g | Prot: 31.80g | Carbs: 119.86g.
Breakfast: 无籽葡萄, 煮鸡蛋, 简爱 无糖酸奶, 营养早餐（麦片，干果和果仁）. Lunch: 水蜜桃, 双汇 鱼肉火腿肠, 煮鸡蛋. Snacks/Other: 年糕. more...
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Gaining 2.1 kg a Week
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