Weigh In record (no journal entry) for 31 August 2020
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57.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 21.08g | Prot: 28.85g | Carbs: 299.73g.
Breakfast: Ikan Asin, Nasi Putih. Lunch: Sop Buntut, Nasi Putih. Dinner: Cireng, Cilok, NutriSari Jeruk Peras, NutriSari Sweet Mango, Es Kelapa Muda. Snacks/Other: Pisang. more...
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Gaining 0.5 kg a Week
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viviciciliajusandi's Weight History
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