Weigh In record (no journal entry) for 31 August 2020
|
79.9 kg
Lost so far: 16.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 54.38g | Prot: 120.50g | Carbs: 11.01g.
Breakfast: Devondale Long Life Full Cream Milk, Chicken Breast. Lunch: Egg (Whole) , Ever Green Regular Tofu. Dinner: Egg (Whole) , Ever Green Regular Tofu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|