Weigh In record (no journal entry) for 31 August 2020
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65.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 46.01g | Prot: 43.87g | Carbs: 123.06g.
Breakfast: Kue, Cap Cay Kuah, Sari Roti Roti Tawar Gandum (2). Lunch: Mie Bakso. Dinner: Tempe Goreng Tepung, Finna Sambal Pedas, Ubi Jalar (Manis). Snacks/Other: Rujak Buah. more...
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Losing 0.7 kg a Week
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maryamlusiyana's Weight History
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