Weigh In record (no journal entry) for 31 August 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.96g | Prot: 22.47g | Carbs: 125.61g.
Breakfast: Indonesian Pecel Rice, Delfi ChaCha Milk Chocolate, Sidomuncul Kunyit Asam, Bakmi GM Cap Cay Kuah, Nasi Putih. Dinner: Banana. more...
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Losing 0.3 kg a Week
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erlinerllin1's Weight History
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