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1904 kcal
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Fat: 72.65g | Prot: 140.38g | Carbs: 179.06g.
Breakfast: El Carriel Arepa Pandebono, Quaker Avena en Hojuelas, Huevo Cocido, Zumo de Naranja, Papaya. Lunch: Aguacate, Alpina Queso Parmesano, Aceite de Oliva, Carne de Pollo (Asada), Arroz Blanco. Dinner: Optimum Nutrition Gold Standard Whey Protein, Aceite de Oliva, Alpina Queso Parmesano, Yuca Cocida (Yuca Blanca), Carne de Pollo (Asada). Snacks/Other: Almendras, Peras, Optimum Nutrition Gold Standard Whey Protein. more...
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adys vasquez's Weight History
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