Weigh In record (no journal entry) for 30 August 2020
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.76g | Prot: 50.68g | Carbs: 76.78g.
Breakfast: ICA Kolasås, ICA Mellanmjölk, Kaffe. Lunch: Santa Maria Sweet Chili Sauce, Rödkål, Morötter, Coop Räkor utan Skal. Dinner: Wokade Grönsaker, Lax, Basmatiris (Kokt). Snacks/Other: ICA Crème Fraiche Lätt 13% Paprika & Chili, Cocktailtomater, Morötter. more...
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1266 kcal
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Exercise:
Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 0.4 kg a Week
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Tuva.elina's Weight History
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