Weigh In record (no journal entry) for 15 October 2013
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2013:
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1273 kcal
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Fat: 45.30g | Prot: 72.17g | Carbs: 148.38g.
Breakfast: Leche Entera, Té Endulzados con Edulcorante de Bajas Calorías, Queso Crema (Semi Descremado), La Campagnola Mermelada de Frutilla, Pan de Salvado de Trigo. Lunch: Banano, Milanesa de Pollo, Apio, Lechuga, Chuleta de Cerdo. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Lechuga, Apio Cocido. Snacks/Other: Ser Yogur Colchón Frutilla, Frutillas, Kellogg's Corn Flakes. more...
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1857 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Lilian Medina's Weight History
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