Weigh In record (no journal entry) for 30 August 2020
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106.6 kg
Lost so far: 38.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 159.05g | Prot: 92.47g | Carbs: 62.11g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Marketside Organic Cage Free Brown Eggs, Folgers Classic Roast Medium Coffee, Vital Proteins Collagen Peptides. Lunch: Great Value Classic Ranch Dressing & Dip, Marketside Organic Baby Carrots, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Dinner: Coleslaw, Bolthouse Farms Baby-Cut Carrots , Great Value Classic Ranch Dressing & Dip. more...
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steady weight
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Trucker2786's Weight History
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