Weigh In record (no journal entry) for 30 August 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1903 kcal
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Fat: 55.72g | Prot: 67.23g | Carbs: 279.34g.
Lunch: Graines de Chia Séchées, Lindt Chocolat Noir 85%, Raisin Noir, Bio Village Yaourt Nature au Lait Entier, Panzani Bolognaise Veggie, Spaghetti. Dinner: Auchan Baguette de Pain Classique, Auchan Fromage Frais de Chèvre, Quetsches, Lindt Chocolat Noir 85%, Raisin Noir, Graines de Chia Séchées, Bio Village Yaourt Nature au Lait Entier, Panzani Bolognaise Veggie, Spaghetti. Snacks/Other: La Boulangère Pain de Mie Complet, Paysan Breton Beurre Moulé Demi-Sel, Café, Quetsches. more...
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1609 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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phyliscoudor's Weight History
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